Tips & recipes

You can eat and drink the products of FITSHE in many different ways. Our healthy and natural products are super versatile and suitable for cooking and baking! Want to make a delicious protein rich cake, or maybe a nutritious breakfast with a twist?

Here you will find our most delicious recipes! Did you create a super tasty recipe with FITSHE products that you would like to share with us? Tag us on social media @fitshe_com and use #fitshe.

Snack

Coconut bread with dark chocolate and a touch of banana

Salade

An easy salad with pomegranate, mango and arugula

Inbetween

Vegan wraps with walnuts and mushrooms

Snack

Date balls with coconut and cocoa

This connection your gut health and immune system have

These tips will help you maintain good gut health

Here’s why having a morning routine is so important

Shake

How to make the perfect creamy iced coffee

Exercising with muscle pain: go or no go?

Shake

Protein shake with oatmeal

How to exercise responsibly in hot weather

Tips & recipes

SELF CARE IN YOUR MAILBOX?